I coach professional women on how to overcome their personal struggles and to release unresolved emotional trauma and trapped painful emotions, such as: fear of rejection, abandonment, insecurity, powerlessness and so on. The purpose of this is to activate their inner power to create a relationship and a life they truly love.
I focus heavily on increasing self-love and self-care in radical and unapologetic ways, so that women, consciously and intentionally, reach a point where they can experience freedom and give voice to their true selves.
The goal is to lead them to higher levels of awareness, of connection, of collaboration, within themselves and also with others. And ultimately this helps them make better and more informed decisions about their relationships and their future. Decisions not made out of fear but ones that serve her as a spiritual, physical, mental, and emotional being.
I'm Athena and I'm a certified life coach and relationship coach for women (including our partners). My practice is infused with some really powerful healing modalities. After growing up in an unsupportive environment, I went into a downward spiral, experiencing self-doubt, blame, and even staying in an abusive relationship. This relationship lead me through some dark times, including attempted suicides, but eventually I realized that I had to change my life. My personal path lead me towards working with other women and allowed me not only to learn about their physical struggles, but also their emotional, spiritual and mental ones.